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Tai Chi for the New Year
Honor your "New Year's Resolution" to start something new, healthy, and fun. Tai chi, a Chinese system of slow meditative physical exercise, improves balance, agility, circulation, heart health and mental health. We practice Yang Traditional Long Form, a style that dates back to the late 1700s. All ages and levels welcome. Instructor: Judith Rew, a 12-year practitioner and a bronze medalist at the Yang Traditional Tai Chi Fourth International Invitational Tournament of Shanxi Province, China. Mondays at the Unitarian Universalist Congregation at Montclair, 67 Church St., Montclair at 6:15pm. Saturdays, 9:45am, at The Blended Beverage Vegan Cafe, 307 Orange Road, Montclair.  $15 per class. Discounts available. Email 973-509-9451.
February 02nd, 2013
06:15 PM - 07:15 PM

Unitarian Universalist Congregation
67 Church Street
Montclair, NJ United States 07042

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Judith Rew
Email: Phone: 973 509-7461
Website: Click to Visit
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